Kent set for 10 Minute Shake Up

Schoolchildren across Kent are gearing up for the 10 Minute Shake Up – a national campaign aimed at getting children to be more active. Public Health England has launched its 10 minute shake-up campaign in Kent in time for the summer holidays – encouraging primary school children to do more exercise with a little bit of…

Kent Families Head for a Healthier Future with Change4Life

Three Kent families have been filming themselves following the Change4Life programme, with the aim of improving their lifestyles through small changes to exercise and eating habits. Figures show that in Kent, one in five children enter primary school overweight or obese but this increases to one in three pupils leaving primary school overweight or obese.…